Lemony Kale Chickpea Avocado Salad

Lemony Kale Chickpea Avocado Salad

Lemony Kale Chickpea Avocado Salad. is a kale salad recipe made with avocado, canned chickpeas, and a lemony olive oil vinaigrette. This is where nutrition, flavor, and texture all meet up, dance on your taste buds, and remind you that eating healthy really rocks!

Oh, how I love a good kale salad recipe…let me list the ways:

                   Gluten-free, vegetarian, dairy-free, and no added sugars

                   15-minutes…couldn’t be easier to assemble

                   Uses common ingredients found in most grocery stores…and pantries

                   NO cooking required

                   Loaded with nutritious ingredients

                   Zingy flavors…combined with soft and crunchy textures. Boom!

This salad recipe is crazy-easy and can be thrown together just before serving, or a few days in advance.

Fresh avocados, chickpeas, and kale are dressed in a citrus vinaigrette. Healthy and zesty!

Prep Time: 15 min

Total Time:15 min

Ingredients

                   2 Tbsp Lemon Juice

                   1 clove Garlic (minced)

                   1/4 tsp Kosher Salt

                   1/8 tsp Black Pepper

                   1/4 cup Extra Virgin Olive Oil

                   10oz bag Kale (8 cups, stems removed)

                   1 15oz can Garbanzo Beans (drained, rinsed)

                   1 ripe Avocado (diced)

Instructions

In a bowl, whisk together LEMON JUICE, GARLIC, SALT, and PEPPER; slowly drizzle in OLIVE OIL, vigorously whisking until creamy emulsion forms.

When ready to serve, pour vinaigrette over KALE and firmly massage until kale begins to soften and all surfaces are coated; (don’t be gentle with it, be firm!).

Full Recipe:Click Here

Created:BANKHEALTHY

Boost Your Site With Our SEO Tips

About the Author: uze

You May Also Like

Leave a Reply

Your email address will not be published.